Tag Archives: deal with an alcholic

Accept That You Need to Help Yourself, First

In another excerpt from my book “How to Cope with The Alcoholic in Your Life”, I talk about the importance of placing yourself first and accepting the fact that you need to help yourself, first before you can help the alcoholic in your life.

We have talked about how you cannot help the Alcoholic in Your Life quit drinking until they want to quit drinking – the keyword being, “want”.  Who knows when this time will come?

In the meantime, family members of alcoholics are struggling to deal with their own battles on top of worrying about the alcoholic in their lives, arguing with them and going through very traumatic experiences because of them.

Since we do not know, nor can we tell, when the Alcoholic in Your Life plans on getting help for their addiction, we need to focus on what we do know.  We know that you can help yourself now.

In fact, it is easier to help yourself cope with the situation, first, rather than trying to make the alcoholic want to quit drinking or waiting for them to want to quit drinking.  This way, you can learn to accept that this situation is out of your control.  You can find your own happiness.  You can make the situation more tolerable to deal with.  You can find the normal you have been searching for.

In order to do this, you need to: Create normal in your life, Organize your priorities and make yourself #1, Never enable the Alcoholic in Your Life, create a Thought journal to sort through your problems, Reinforce the normal in your life, Only help when the Alcoholic in Your Life wants to quit and Look for support from those close to you. Or, you need to take CONTROL of your life and your happiness.

Help Yourself Now

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